Talk Today Mental Health Initiative ????
Throughout the month of February we are encouraging conversations about mental health with the Canadian Mental Health Association Waterloo Wellington, and the Ontario Hockey League.
One in five youth struggle with mental health issues. It’s time to Talk Today about mental health wellness.
#TalkToday Tip: Stay connected with the outdoors.
If you’re not required to self-isolate for 14 days, consider going outside for a walk, run or bike ride to enjoy the scenery and fresh air.
For more information, click here.










































































